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Archive for March 2015

Stress, Further Defined

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We can further define stress as a body condition that occurs when a person faces a threatening or unfamiliar situation.

There are many things that can cause stress, both good and bad. The key is to learn to deal with stress and how to manage it.

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Written by securitydog56

March 5, 2015 at 09:48

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Stress management

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Stress is the reaction of the body to any demand placed upon it and can result in significant psychological impact and/or unexpected or altered behavior.

One important aspect of this definition to remember is, no two people are the same and what may positively or negatively impact one person can have a completely different affect on another person. Try to understand what your are like and plan accordingly.

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Written by securitydog56

March 4, 2015 at 11:48

Posted in Uncategorized

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