securitydog56, thoughts, life, businesses, and ebooks.

Stress Management – Sleep discipline

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Believe it or not, there is such a thing as getting too much sleep. If taken captive / hostage, a person should try to maintain a proper awake / sleep schedule. Getting too much sleep can actually do more harm than good.

Get more information in my ebook “We Are The Target” on for only 99 cents.

Written by securitydog56

May 2, 2015 at 11:36

Posted in Uncategorized

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